Generate a lesson plan automatically
Draft a full pose sequence from a class shape — intensity arc, duration, and an optional peak pose.
The planner can draft a complete sequence — warm-up through Savasana — shaped by an intensity arc and built around a peak pose if you choose one. The draft arrives already grouped into movements (warm-up, sun salutations, standing work, cool-down) with per-pose cue steps written in, so it's ready to teach or tailor. You stay the editor.
Steps
- Open a scheduled session's lesson (or Plan practice for a one-off).
- Pick an arc shape — Gradual build, Peak & release, Steady, and friends.
- Optionally choose a peak pose for the sequence to build toward.
- Tap Generate a flow. Review the draft: open any pose, reorder, swap a shape, retime holds, or regroup the movements.
- Save the lesson.
Tips
- Generation also writes a short rationale explaining the sequence logic — useful for your own notes.
- Tap Suggestions (a Studio+ feature) to get coaching notes on the arc and balance, plus more evocative movement names you can apply in one tap.
- Each generated lesson comes with a matched quote you can read to the room.